Buddy C.

Sober Meditations

Buddy C.

  • Step 9 - 5 Min Meditation 8 of 9

Step 9 - 5 Min Meditation 8 of 9

Sunday 17th May 2020

Join Buddy C in 'Sober Meditations' as he guides listeners through Step 9, emphasizing making amends, love, and kindness in recovery.
Explicit
5 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Sober Meditations
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
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Finding Peace Through Step 9: Buddy C's Christian Meditation

Remember: all those actions you're taking are not to punish you in some way. They're to give you freedom.
Imagine carrying the weight of unresolved relationships and past mistakes. Buddy C. knows this feeling all too well. In this episode of 'Sober Meditations', he delves into the Christian practice of making amends as outlined in Step 9. Buddy shares his personal journey, including his battles with alcohol and his eventual path to sobriety, which began in earnest after a near-fatal encounter with pancreatitis. His story is one of perseverance, surrender, and ultimately, peace.
Buddy's meditative guidance is grounded in Christian principles of love and kindness, encouraging listeners to mend relationships and reflect that love back into their lives. He provides practical tools and insights, making the process of making amends feel less daunting and more like an act of love and self-care. Whether you're new to recovery or have been on this path for a while, Buddy's compassionate approach offers a moment of calm and clarity.
This episode isn't just about making amends; it's about finding freedom and peace through acts of love and kindness. So, take a few minutes out of your day to listen and discover how meditation can help you navigate the complexities of recovery and relationships.