Buddy C.
Buddy C.
Step 8 - 20 Min Meditation 9 of 9
Step 8 - 20 Min Meditation 9 of 9
Step 8 - 20 Min Meditation 9 of 9
Sunday 17th May 2020
Join Buddy C. for a 20-minute Step 8 meditation exploring Taoist principles like yielding and kindness. Perfect for anyone on the path to sobriety.
Explicit
20 minutes
Inspiring
Informative
Hopeful
Encouraging
Healing
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
464 (View all)
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Get the buttons here!Embracing Taoist Principles in Step 8 Meditation
When I choose to love and forgive, then I bring more forgiveness and love into my life.
Ever wondered how ancient Taoist philosophy can aid in your journey to sobriety? In this enlightening episode of 'Sober Meditations', Buddy C. wraps up his Step 8 series with a powerful 20-minute meditation. Drawing on the wisdom of Taoist teachings, Buddy delves into concepts like yielding, defending with love, and emptying oneself. These principles, he explains, are not just abstract ideas but practical tools for anyone looking to deepen their recovery process.
Buddy shares his personal experiences and struggles, including his battle with alcohol and his eventual surrender to a higher power in 2008. His story is a testament to the transformative power of these meditative practices. Throughout the episode, you'll hear quotes from The Tao Te Ching, offering insights into how kindness in words, thoughts, and actions can lead to a life filled with peace and joy.
Buddy encourages listeners to keep a meditation journal and seek opportunities to show love and help others daily. This episode is more than just a meditation; it's a guide to living a kinder, more mindful life. Perfect for anyone on the path to sobriety or those supporting loved ones in recovery, this episode offers practical advice wrapped in ancient wisdom. Tune in and discover how these timeless principles can bring serenity and strength to your recovery journey.