Buddy C.
Buddy C.
Step 8 - 20 Min Meditation 8 of 9
Step 8 - 20 Min Meditation 8 of 9
Step 8 - 20 Min Meditation 8 of 9
Sunday 17th May 2020
Join Buddy C in a 20-minute Christian meditation on Step 8, focusing on mending relationships and making amends in this 'Sober Meditations' episode.
Explicit
20 minutes
Inspiring
Hopeful
Encouraging
Supportive
Motivational
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
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Episodes:
464 (View all)
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Get the buttons here!Healing Bonds Through Christian Meditation: Buddy C's Step 8 Journey
No matter how the amend was taken, I always benefit because I always get relief.
What if you could mend broken relationships and find inner peace at the same time? In this episode of 'Sober Meditations', Buddy C dives into the Christian practice of Step 8, focusing on the art of making amends. With a soothing 20-minute meditation, Buddy guides listeners through the essential steps to repair strained bonds and seek forgiveness, both from others and themselves.
His own story is a testament to the power of surrender and the importance of recognizing one's powerlessness over alcohol. Buddy shares practical tips for staying present, such as using breathwork to center your mind, counting breaths to maintain focus, and journaling to reflect on your progress. This episode is not just about making amends; it's about finding relief and emotional freedom. Buddy’s gentle voice and compassionate guidance make this meditation a must-listen for anyone on the path to recovery.
Whether you're new to sobriety or have been on this journey for years, you'll find valuable insights and actionable advice to help you heal and grow. Tune in and discover how taking small steps can lead to big changes in your life.