Buddy C.
Buddy C.
Step 8 - 20 Min Meditation 5 of 9
Step 8 - 20 Min Meditation 5 of 9
Step 8 - 20 Min Meditation 5 of 9
Sunday 17th May 2020
Join Buddy C. in 'Sober Meditations' as he explores the true meaning of making amends, focusing on mending relationships with love and gratitude.
Explicit
20 minutes
Informative
Engaging
Motivational
Thought-provoking
Supportive
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
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Episodes:
464 (View all)
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Get the buttons here!Step 8: Buddy C. Breaks Down the True Meaning of Making Amends
An amend is mending the relationship rather than apologizing. The way I approach amends is: how can I make this thing that I did wrong right?
Ever wondered what it truly means to make amends? In this episode of 'Sober Meditations', Buddy C. unpacks the concept in a way that's both enlightening and practical. This isn't just about saying 'sorry' or confessing past mistakes. Buddy dives into the essence of mending relationships, emphasizing that real amends involve showing love and gratitude and making genuine efforts to set things right.
His personal journey, marked by near-fatal pancreatitis and years of relapse before finding sobriety in 2008, adds a layer of authenticity to his insights. Buddy's approach to Step 8 is all about thoughtful reflection and meditation, offering listeners practical tools they can incorporate into their daily lives. He also highlights the benefits of keeping a meditation journal to track experiences and thoughts, making the practice even more impactful.
Tune in to discover how you can transform your recovery journey by understanding and practicing true amends.