Buddy C.

Sober Meditations

Buddy C.

  • Step 8 - 20 Min Meditation 6 of 9

Step 8 - 20 Min Meditation 6 of 9

Sunday 17th May 2020

Join Buddy C. for a 20-minute meditation on Step 8, exploring how forgiveness can lead to freedom and self-love in alcohol recovery.
Explicit
20 minutes
Inspiring
Empowering
Hopeful
Encouraging
Healing

About this podcast

Sober Meditations
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Forgiveness and Freedom: Buddy C’s Step 8 Meditation

When we can forgive, we convert slavery into freedom. If forgiveness doesn't come easily, we pray about it and talk about it until it does come.
Imagine a life where the weight of grudges and past mistakes no longer drags you down. In this episode of 'Sober Meditations', Buddy C. offers a 20-minute guided meditation focused on Step 8, which centers on forgiveness. Buddy, who has been sober since 2008 after battling severe relapses and near-death experiences, shares his personal journey and the transformative power of forgiving others—and yourself.
This isn't just about letting go of resentment; it's about embracing love and compassion to find true freedom. Buddy's open-minded approach to recovery, influenced by his practice of AA and Taoist principles, provides a unique perspective on how to integrate forgiveness into your daily life. Through this meditation, you'll discover practical tips for incorporating forgiveness into your routine, enhancing both your sobriety and overall well-being.
Whether you're new to recovery or have been on this path for a while, Buddy's insights offer a compassionate roadmap to healing. Dive into this episode to learn how forgiveness can be a powerful tool in your journey towards self-love and freedom.