Judith Ragir
Judith Ragir
Step 5 of Integrating the 12 Steps and Buddhism with Judith Ragir
Step 5 of Integrating the 12 Steps and Buddhism with Judith Ragir
Step 5 of Integrating the 12 Steps and Buddhism with Judith Ragir
Thursday 7th March 2024
Join Zen teacher Judith Ragir as she discusses integrating Buddhism with the 12 Steps for a mindful recovery journey.
53 minutes
Healing
Transformative
Informative
Empowering
Inspiring
About this podcast
Author:
Judith Ragir
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Healing Relationships
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Episodes:
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Get the buttons here!Bridging Recovery and Buddhism: Judith Ragir on Healing and Forgiveness
Episode Overview
- Judith Ragir shares insights on integrating Buddhism and the 12 Steps
- Challenges of self-reliance and trust in the recovery journey
- Importance of steps 4 to 9 in addressing karmic and behavioural obstacles
- Power of confession and forgiveness in spiritual healing
- Guided forgiveness meditations for cultivating self-forgiveness and letting go of resentments
Steps 4 through 9 are very important... What block us from self-love, positive qualities, and living in harmony with others?
Ever wondered how Buddhism can deepen your recovery journey? In this episode, Zen teacher Judith Ragir, who has over 40 years of experience in recovery, shares her wisdom on blending the 12 Steps with Buddhist principles. She opens up about her personal journey, revealing the challenges and triumphs of translating these steps into a Buddhist framework. With a focus on steps 4 to 9, Judith discusses the crucial role they play in addressing karmic and behavioral obstacles.
She highlights the transformative power of confession, forgiveness, and spiritual healing, offering listeners practical forgiveness meditations to try at home. If you're seeking to enrich your recovery process with mindfulness and compassion, this episode is a must-listen.