Judith Ragir
Judith Ragir
Step 6 of Integrating the 12 Steps and Buddhism with Judith Ragir
Step 6 of Integrating the 12 Steps and Buddhism with Judith Ragir
Step 6 of Integrating the 12 Steps and Buddhism with Judith Ragir
Thursday 7th March 2024
Join Judith Ragir as she explores Step 6 of the 12 Steps and Buddhism. Learn about mindfulness, self-awareness, and aligning intentions for spiritual growth.
54 minutes
Transformative
Empowering
Informative
Inspiring
Hopeful
About this podcast
Author:
Judith Ragir
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Healing Relationships
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Get the buttons here!Letting Go and Growing: Step 6 with Judith Ragir
Episode Overview
- Explore the significance of Step 6 in integrating the 12 Steps and Buddhism
- Learn about recognising and interrupting habitual patterns for personal growth
- Discover the interplay between individual effort and divine grace in spiritual transformation
- Reflect on aligning intentions with actions and fostering self-awareness
- Gain practical insights on ethics, mindfulness, and navigating challenges in the journey of recovery
In order to grow spiritually, we need to start changing or being able to change our character defects, which is six and seven. So let me just talk about karma for a second...
Judith Ragir, a Zen teacher with over four decades of recovery experience, dives into Step 6 of the 12 Steps and Buddhism in this episode. She brings a unique blend of Buddhism, psychotherapy, and non-violent communication to the table, making this a must-listen for anyone on a journey of self-improvement and spiritual growth. Judith talks about the readiness to let go of character defects and the importance of being open to change.
She emphasizes mindfulness, ethics, and the alignment of intentions with actions as key components of this step. Through personal anecdotes and Buddhist teachings, Judith offers practical advice on recognizing and interrupting negative patterns. Her reflections on effort, grace, and the balance between individual willpower and divine intervention shed light on the path to profound inner change and self-compassion. If you're looking to deepen your recovery journey with spiritual insights, this episode is packed with wisdom and practical tips.