Buddy C.

Sober Meditations

Buddy C.

  • Step 3 - 5 Min Meditation 5 of 9

Step 3 - 5 Min Meditation 5 of 9

Monday 18th May 2020

Join Buddy C. for a five-minute meditation on God's care, exploring how surrendering fears can lead to transformative recovery.
Explicit
6 minutes
Inspiring
Informative
Hopeful
Supportive
Transformative

About this podcast

Sober Meditations
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Finding Comfort: A 5-Minute Meditation on God's Care with Buddy C.

Isn't it great to know that all these things that we occupy our time being so worried and concerned about we can turn over to God's care?
Ever felt like your worries are too heavy to carry alone? Buddy C. understands that feeling well. In this episode of 'Sober Meditations', he offers a five-minute meditation focusing on the concept of God's care, part of his Step 3 series. Buddy's approach is grounded in personal experience—he shares how, even after nearly dying from pancreatitis and relapsing for five years, he finally found peace through surrendering to a higher power in 2008.
Since then, he's been sober and has embraced a broad-minded approach to recovery, including principles from AA and Taoism. This meditation isn't just about finding calm; it's about understanding how surrendering control can lead to transformative recovery. Drawing from the Big Book, Buddy explains how selfishness, self-centeredness, and fear often lead us to make harmful decisions.
He shares his journey of letting go of these fears by trusting in God's care, offering listeners a practical tool for shifting their perspective from fear to love. If you're looking for a moment of peace and a new way to handle your fears, this episode is a must-listen.