Buddy C.
Buddy C.
Step 3 - 10 Min Meditation 4 of 9
Step 3 - 10 Min Meditation 4 of 9
Step 3 - 10 Min Meditation 4 of 9
Monday 18th May 2020
Join Buddy C. for a 10-minute meditation on Step 3, focusing on surrendering control to a Higher Power for peace and freedom in sobriety.
Explicit
10 minutes
Inspiring
Empowering
Hopeful
Healing
Supportive
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
Do you want to link to this podcast?
Get the buttons here!Surrendering Control: A 10-Minute Meditation on Step 3 with Buddy C
So what would that include? And I would encourage you, after the meditation: just make a list of everything that you care about for me. That included family, my children, my spouse, my parents, my job, my retirement, my career- the list goes on and on. My car, my motorcycle. I cared about everything, all of these things. So one of the real blessings of the program was that I was able to turn all of these things over to the care of God.
Feeling overwhelmed by the weight of your responsibilities? In this episode of 'Sober Meditations', Buddy C. offers a refreshing perspective on Step 3 of the Alcoholics Anonymous program. With a soothing 10-minute meditation, Buddy explores what it truly means to turn over our lives to a Higher Power. He encourages listeners to list their worries—whether it's family, work, or material concerns—and practice letting go. By surrendering control, Buddy believes we can find peace and freedom in sobriety.
Drawing from his own experiences of repeated relapses and eventual recovery, he provides practical insights that are both relatable and inspiring. Tune in to discover how this simple yet profound practice can help you navigate the complexities of life and recovery.