Step 10 of integrating the 12 steps and Buddhism with Judith RagirStep 10 of integrating the 12 steps and Buddhism with Judith Ragir
The 12 Steps and Buddhism - from Judith Ragir and others
Judith Ragir explores Step 10 of the 12 Steps and Buddhism, focusing on self-reflection, trauma healing, and the importance of self-love in recovery.
49:42•5 Jun 2024
Step 10: Embracing Self-Reflection and Healing with Judith Ragir
Episode Overview
- Step 10 involves continuous personal inventory and prompt admission of shortcomings
- Understanding character defects as maladaptive safety mechanisms and karmic patterning
- Importance of reliance on a higher power or universal support for self-evaluation
- Practice of interrupting negative patterns and replacing them with healthier ones
- Embracing humility, self-love, and acceptance of one's humanity
“The miracle of the program is you can, you can. If you're using your connection to the universe to a higher power to your intuition, you can transform your life.”
Ever wondered how self-reflection can transform your recovery journey? In this episode, Judith Ragir dives deep into Step 10 of integrating the 12 Steps with Buddhism. She shares her personal experiences and wisdom on taking a personal inventory, recognizing karmic patterns, and relying on a higher power. Judith's insights into continuous self-reflection and adjustment are invaluable for anyone on the path to recovery.
Through her journey of trauma healing and self-regulation, she highlights the importance of self-love, compassion, and accepting one's dualities. Whether you're familiar with the 12 Steps or new to Buddhist principles, Judith's heartfelt approach offers a fresh perspective on healing and growth.
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