Judith Ragir
Judith Ragir
Step 9 of integrating the 12 steps and Buddhism with Judith Ragir
Step 9 of integrating the 12 steps and Buddhism with Judith Ragir
Step 9 of integrating the 12 steps and Buddhism with Judith Ragir
Wednesday 5th June 2024
Judith Ragir discusses Step 9 of integrating the 12 Steps and Buddhism, emphasizing courage, accountability, and forgiveness meditations for healing.
51 minutes
Transformative
Informative
Inspiring
Empowering
Healing
About this podcast
Author:
Judith Ragir
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Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Healing Relationships
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Get the buttons here!Making Amends: Judith Ragir on the Courage to Heal in Step 9
Episode Overview
- Step 9 requires courage, perseverance, and humility
- Specificity and accountability are key in making direct amends
- Forgiveness meditations aid in embracing kindness and compassion
- Living amends transform relationships and foster personal growth
- The transformative power of aligning actions with values
There is a spiritual energetic field where forgiveness naturally arises when you're in the field of kindness. Forgiveness is a heart-centered practice, not just a mental process.
Ever thought about the power of making amends? In this episode, Zen teacher Judith Ragir dives into Step 9 of integrating the 12 Steps and Buddhism. This step is all about courage, humility, and accountability. Judith brings her decades of experience to the table, sharing how to face the challenge of making direct amends with sincerity and compassion. She talks about the importance of being specific and taking responsibility for your actions.
Judith also introduces forgiveness meditations and the concept of living amends, showing how these practices can lead to profound personal growth and healing. Whether you're on your own recovery journey or supporting someone who is, this episode offers valuable insights on how kindness and compassion can transform your life.