Judith Ragir
Judith Ragir
Step 11 of Integrating the 12 Steps and Buddhism with Judith Ragir
Step 11 of Integrating the 12 Steps and Buddhism with Judith Ragir
Step 11 of Integrating the 12 Steps and Buddhism with Judith Ragir
Thursday 1st August 2024
Judith Ragir shares insights on integrating Step 11 of the 12 Steps with Buddhism, focusing on prayer, meditation, and spiritual rhythm.
46 minutes
Inspiring
Informative
Hopeful
Supportive
Educational
About this podcast
Author:
Judith Ragir
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Healing Relationships
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Get the buttons here!Blending Buddhism and the 12 Steps: Judith Ragir on Step 11
Episode Overview
- Importance of daily spiritual practices.
- How to integrate Buddhist principles with the 12 Steps.
- Techniques for effective meditation.
- Interpreting 'God’s will' from a Buddhist perspective.
- Using mantras and malas to aid meditation.
If you're not present, if your mind isn't settled, you don't notice it. It passes by.
Judith Ragir returns with another enlightening episode on integrating the 12 Steps and Buddhism, focusing on Step 11. This episode is a treasure trove for anyone interested in blending spiritual practices with recovery. Judith, a seasoned Zen teacher and long-time recovery advocate, shares her unique perspective on prayer and meditation, providing practical advice for those seeking to deepen their spiritual connection.
She emphasises the importance of maintaining a daily rhythm of spiritual practices, drawing parallels between Buddhist principles and the teachings found in the 12 Steps. With over 40 years of experience, Judith’s insights are both relatable and profound. Her discussion includes three short meditations designed to help listeners connect with their inner selves and find clarity in their recovery journey.
She also tackles the often tricky subject of interpreting 'God’s will' from a Buddhist perspective, making it accessible for those who might struggle with traditional religious language. Whether you're new to meditation or a seasoned practitioner, this episode offers valuable takeaways for everyone. Don't miss the chance to explore how these two powerful traditions can work together to support your path to sobriety.