Buddy C.
Buddy C.
Step 10 - 5 Min Meditation 4 of 9
Step 10 - 5 Min Meditation 4 of 9
Step 10 - 5 Min Meditation 4 of 9
Sunday 17th May 2020
Join Buddy C. for a 5-minute Step 10 meditation focusing on easing unreasonable demands and finding balance in sobriety.
Explicit
5 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Balance: Step 10 Meditation with Buddy C.
Whenever we fail any of these people, we can promptly admit it to ourselves always, and to them also when the admission would be helpful. Courtesy, kindness, justice and love are the key notes by which we may come into harmony with practically anybody.
Imagine you're caught in the hustle and bustle of life, feeling the weight of expectations pressing down. In this episode of 'Sober Meditations', Buddy C. invites you to take a breather with a 5-minute meditation focusing on Step 10. The goal? To help you lighten the load by easing up on the unrealistic demands you place on yourself and others.
Buddy, who has a wealth of personal experience battling alcohol addiction, shares practical tools and gentle guidance to make this journey a bit smoother. Whether it's through a touch of humor or applying the golden rule, this meditation offers simple yet effective strategies to bring more peace into your daily life. With Buddy's calm and understanding voice, you'll find a moment of respite and learn to embrace a more balanced approach to sobriety.
Tune in and discover how a few mindful minutes can transform your recovery journey.