Buddy C.
Buddy C.
Step 10 - 20 Min Meditation 3 of 9
Step 10 - 20 Min Meditation 3 of 9
Step 10 - 20 Min Meditation 3 of 9
Sunday 10th May 2020
Join Buddy C. in a 20-minute Step 10 meditation, focusing on introspection and surrendering to find peace in your recovery journey.
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
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Author:
Buddy C.
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Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Get the buttons here!Step 10 Meditation: Finding Inner Peace with Buddy C.
It's beneficial if I can look at the world as a mirror that's just reflecting me back. I have to look within and I found that my perception of situations has to change, not necessarily the situation changing my perception, and if I attack you, I'm really attacking me. I have to turn that light around and look within, because I can't change you. I can only surrender me.
Ever feel like you're constantly battling with yourself during recovery? Buddy C. knows the struggle all too well and brings his unique insights to this 20-minute meditation focused on Step 10 of Alcoholics Anonymous. In this episode, Buddy emphasizes the importance of introspection, urging you to 'turn the light around' and look within for answers. Instead of trying to change external situations, he guides you to shift your perception and find peace by surrendering to a higher power.
Buddy’s own journey, marked by repeated relapses and a near-death experience, adds a deeply personal touch to his teachings. His open-minded approach to recovery blends traditional AA principles with broader spiritual insights, making this meditation accessible and relatable. Whether you're new to the program or a seasoned participant, Buddy's gentle guidance offers a moment of calm and clarity in your recovery journey. Tune in and discover how looking inward can transform your path to sobriety.