Buddy C.
Buddy C.
Step 1 - 5 Min Meditation 8 of 9
Step 1 - 5 Min Meditation 8 of 9
Step 1 - 5 Min Meditation 8 of 9
Monday 18th May 2020
Join Buddy C. for a Christian meditation on Step 1 of alcohol recovery. Discover the power of surrender and journaling in your journey.
Explicit
5 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
Do you want to link to this podcast?
Get the buttons here!Embracing Powerlessness: A Christian Meditation with Buddy C.
That's the key to my recovery in all areas of life... when I don't know what to do next, if I come at some kind of an impasse, I just look around for someone I can help, someone I can love, and when I do that, it opens up my direction and my path.
What if embracing your weakness could become your greatest strength in recovery? Buddy C., a seasoned meditation practitioner and recovered alcoholic, invites you to explore this profound idea through a Christian lens in this episode of Sober Meditations. Drawing from his personal journey, which includes multiple relapses and a near-death experience, Buddy has been sober since 2008. He now shares his insights into the principles of Step 1 in Alcoholics Anonymous (AA), particularly focusing on powerlessness and surrender.
In this five-minute meditation, Buddy blends AA teachings with Christian principles, offering a unique perspective that resonates deeply with those on the path to sobriety. Through mindful breathing and reflection, he guides listeners to accept their limitations and find strength in surrendering control. Buddy also highlights the importance of journaling as a tool for self-reflection and growth, encouraging listeners to document their thoughts and feelings as they navigate their recovery journey.
Whether you're new to AA or have been practicing for years, this episode offers a fresh and inspiring take on the power of meditation and prayer in the recovery process. By integrating spiritual teachings with practical recovery tools, Buddy provides a holistic approach that can help anyone struggling with alcohol addiction find peace and clarity. Tune in to discover how letting go can be a powerful step towards reclaiming your life.
This episode is a must-listen for anyone seeking to deepen their understanding of Step 1 through the comforting embrace of Christian meditation.