Buddy C.
Buddy C.
Step 1 - 5 Min Meditation 7 of 9
Step 1 - 5 Min Meditation 7 of 9
Step 1 - 5 Min Meditation 7 of 9
Monday 18th May 2020
Join Buddy C. for a 5-minute meditation on Step 1 of alcohol recovery, focusing on understanding unmanageability and deeper issues.
Explicit
6 minutes
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About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Grasping Step 1: A 5-Minute Meditation with Buddy C
I came to aa because I was drinking too much. I thought I had a drinking problem when in reality I had a thinking or life problem.
Ever felt like your life was spiraling out of control, and alcohol was just a part of the chaos? Buddy C. knows that feeling well. In this 5-minute meditation, the seventh in his Step 1 series, Buddy dives into the concept of unmanageability. Drawing from his own struggles with alcohol and his journey to sobriety since 2008, he offers practical tools and heartfelt reflections to help you understand that the problem often goes deeper than just drinking.
This episode isn't just about stopping alcohol; it's about recognizing the broader issues that make life feel unmanageable. Buddy's open-minded approach to recovery, blending AA principles with insights from his Taoist practices, makes this meditation a refreshing and relatable listen. Whether you're new to recovery or have been on this path for a while, Buddy's guidance provides a moment of peace and clarity. Tune in to gain some valuable insights and maybe even a bit of serenity.