Buddy C.
Buddy C.
Step 1 - 5 Min Meditation 2 of 9
Step 1 - 5 Min Meditation 2 of 9
Step 1 - 5 Min Meditation 2 of 9
Monday 18th May 2020
Join Buddy C for a 5-minute meditation on the importance of honesty and admission in Step 1 of alcohol recovery. Find hope and guidance today.
Explicit
6 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
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Episodes:
464 (View all)
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Get the buttons here!Step 1: Embracing Honesty in Alcohol Recovery with Buddy C
This admission of powerlessness really is the beginning of recovery.
How do you start the journey to sobriety? Buddy C. has some thoughts on that. In this episode of 'Sober Meditations', he guides you through a brief yet impactful 5-minute meditation focused on Step 1 of alcohol recovery. Buddy shares his own experiences as a recovering alcoholic, making his insights both genuine and relatable. He emphasizes that Step 1 is all about admitting powerlessness over alcohol—a crucial step that sets the stage for meaningful recovery work ahead.
Buddy uses this meditation to encourage listeners to be brutally honest with themselves about their struggles and to seek support from friends or sponsors who understand the journey. He also touches on the importance of service, suggesting that helping others can be a powerful tool for finding inner peace and strength. This episode is perfect for anyone looking for a bit of guidance and hope on their path to sobriety.