Buddy C.
Buddy C.
Step 1 - 20 Min Meditation 4 of 9
Step 1 - 20 Min Meditation 4 of 9
Step 1 - 20 Min Meditation 4 of 9
Monday 18th May 2020
Join Buddy C for a 20-minute Step 1 meditation on finding strength in powerlessness. Embrace surrender and discover freedom in recovery.
Explicit
20 minutes
Empowering
Informative
Hopeful
Healing
Motivational
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
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Episodes:
464 (View all)
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Get the buttons here!Finding Strength in Surrender: Buddy C's Step 1 Meditation
Powerlessness is a strength, not a weakness.
Feeling like powerlessness is your biggest enemy on the road to recovery? Buddy C. turns that notion on its head in this 20-minute meditation, the fourth installment of his Step 1 series. Drawing from his own tumultuous experience, including near-death from pancreatitis and repeated relapses, Buddy shares how surrendering to powerlessness became his greatest strength. He offers a guided meditation that encourages listeners to embrace their vulnerabilities and find freedom in letting go.
Buddy also touches on practical tools like journaling and mindfulness practices to support your journey. Whether you're new to recovery or a seasoned veteran, this episode provides a refreshing perspective on the power of surrender.