Damon Frank & Kristina Dennis
Damon Frank & Kristina Dennis
Staying sober this Labor Day
Staying sober this Labor Day
Staying sober this Labor Day
Monday 5th September 2022
Learn practical tips for staying sober during Labor Day from Damon Frank and Kristina Dennis on The Recovered Life Show. Stay committed to your recovery.
28 minutes
Informative
Supportive
Engaging
Motivational
Life-changing
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
304 (View all)
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Get the buttons here!Navigating Sobriety During Labor Day: Practical Tips from The Recovered Life Show
No matter how long I've been sober... I really believe it's important to safeguard yourself during these transitional periods. - Kristina Dennis
Feeling anxious about staying sober during the festive Labor Day celebrations? You're not alone. In this episode of The Recovered Life Show, hosts Damon Frank and Kristina Dennis share their wisdom on navigating this tricky holiday without compromising your sobriety. They dive into the nitty-gritty of handling family barbecues, hosting events, and dealing with social pressures—all while keeping your recovery on track.
Damon and Kristina emphasize the importance of safeguarding yourself during transitional periods, which can be particularly challenging for those in recovery. They offer practical strategies to avoid triggers and reframe your mindset towards social events. Whether it's setting boundaries with loved ones or managing your expectations, their advice is both relatable and actionable. The hosts also touch on managing codependency and food slips, providing tips to handle these common pitfalls.
They stress the importance of staying connected with your support system and prioritizing self-care, including the often-overlooked aspect of staying hydrated. Throughout the episode, Damon and Kristina share personal stories and reflections, making their advice feel grounded and attainable. Their engaging discussion is not just informative but also motivational, encouraging listeners to stay committed to their sobriety even during the holiday season.
If you're looking for practical advice and heartfelt support to help you stay sober this Labor Day, this episode is a must-listen. Tune in to gain valuable insights and get inspired to live your best-recovered life.