Jennifer Bulbrook @ I AM SOMEBODY
Jennifer Bulbrook @ I AM SOMEBODY
Special guest Dua Aly
Special guest Dua Aly
Special guest Dua Aly
Wednesday 22nd June 2022
Learn how to make your mind your ally with Dua Aly's insights on 'The Back On Track Podcast'. Practical tips for mental well-being await.
Explicit
32 minutes
Informative
Empowering
Thought-provoking
Engaging
Motivational
About this podcast
Author:
Jennifer Bulbrook @ I AM SOMEBODY
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
112 (View all)
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Get the buttons here!Mastering Your Mind: Dua Aly's Guide to Mental Transformation
She's going to talk about the work that she does, and I'm pretty intrigued, I must say. And there are a lot of rules of the mind, and, like our time, the time, the podcast is not enough to cover all of them.
Ever wondered how to make your mind work for you instead of against you? In this episode of 'The Back On Track Podcast', host Jennifer Bulbrook chats with Dua Aly, a skilled rapid transformational therapy practitioner. Dua shares her expertise on the 'rules of the mind' and how understanding these can help turn your mind into your most loyal ally. From discussing the power of repetition in learning to exploring regression therapy, this episode is packed with practical advice.
Dua also touches on the cheerleader technique and the benefits of hypnosis and personalized recordings. Whether you're battling anxiety, struggling with self-confidence, or dealing with addiction, Dua's insights offer a fresh perspective on mental well-being. This episode isn't just informative; it's a motivational journey that encourages you to rethink how you engage with your own thoughts. Tune in for a blend of expert advice and real-life applications that could change how you approach your mental health.