iHeartPodcasts
iHeartPodcasts
Special Episode: Tips for Living in Close Quarters
Special Episode: Tips for Living in Close Quarters
Special Episode: Tips for Living in Close Quarters
Tuesday 21st April 2020
Discover expert tips for living harmoniously in close quarters from 'The One You Feed' podcast. Practical advice for better relationships at home.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Finding Harmony at Home: Expert Tips from The One You Feed
It takes conscious, consistent and creative effort to make a life worth living.
Ever felt like your home is a pressure cooker during these times of confinement? You're not alone. In this insightful episode of 'The One You Feed', host Eric Zimmer brings together wisdom from five previous guests to help you navigate the emotional rollercoaster of living in close quarters. Each guest shares practical advice to ease the tension and foster better relationships at home.
Susan Piver kicks things off by suggesting a simple yet effective grounding technique: feeling your feet on the ground to stay present and connected. Lodro Rinzler adds another layer with his tip on managing difficult emotions through three deep breaths, helping you find calm amidst chaos. Rosalind Wiseman shifts the focus to relationships, advising us to highlight the positive aspects of our loved ones to improve communication.
Sharon Salzberg chimes in with a perspective on impermanence, encouraging us to let go of attachments and take things less personally. Finally, Rick Hanson wraps it up with a call for empathy, reminding us that everyone is striving for happiness. This episode is a treasure trove of tips for anyone feeling the strain of close quarters living.
Whether you're dealing with irritations or just looking to strengthen your bonds, these expert insights offer practical steps to bring more harmony into your home.