Choose Your Struggle
Choose Your Struggle
Special Episode: Jay on the Consequence of Habit Podcast
Special Episode: Jay on the Consequence of Habit Podcast
Special Episode: Jay on the Consequence of Habit Podcast
Friday 1st January 2021
Jay Shifman chats with JT Frank about mental health, addiction, and the journey to recovery on 'Choose Your Struggle'. Listen now for an inspiring conversation.
Explicit
64 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Stigma & Social Perspectives
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
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Episodes:
155 (View all)
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Get the buttons here!Jay Shifman and JT Frank: Honest Talks on Mental Health and Recovery
The beautiful thing though, JT, is that you're doing it right, because there are a lot of people who go through what you go through.
Ever wondered what it takes to break the stigma around mental health and addiction? In this episode of 'Choose Your Struggle', Jay Shifman sits down with JT Frank from the 'Consequence of Habit' podcast. Together, they dive into their personal experiences with addiction, mental health struggles, and the journey towards recovery. Jay and JT don’t just scratch the surface; they dig deep into how mindset, habits, therapy, and coaching play pivotal roles in personal growth.
One standout moment is when Jay highlights the importance of empathy, saying, 'the beautiful thing though, JT, is that you're doing it right, because there are a lot of people who go through what you go through'. This episode is a heartfelt reminder that everyone's path to recovery is unique and deserves understanding. If you're looking for a conversation that’s as educational as it is inspiring, this one’s for you.
Tune in to hear two advocates share their stories and champion honest dialogue about mental health and substance misuse.