Daniel
Daniel
Mental Health and the Stigma Around it
Mental Health and the Stigma Around it
Mental Health and the Stigma Around it
Sunday 16th October 2022
Join Daniel and Jamie on 'Life Changes YOU' as they break down mental health stigma and emphasize the importance of seeking support.
Explicit
33 minutes
Informative
Empowering
Hopeful
Compassionate
Supportive
About this podcast
Author:
Daniel
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
Visit site
Episodes:
143 (View all)
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Get the buttons here!Breaking Barriers: Mental Health Conversations with Daniel and Jamie
It's a real strength to go and talk to someone about how you're feeling because you're going to start changing your life in a more positive way.
Ever felt like talking about mental health is still a bit of a taboo? In this episode of 'Life Changes YOU', Daniel teams up with Jamie, also known as the Mind Tradie, to tackle this very issue head-on. It's their first in-person chat since the pandemic, and the energy is palpable as they dive into why mental health conversations often get swept under the rug.
They break down what mental illness really means and how the label itself can sometimes add to the stigma. The duo also unpacks the hurdles people face when seeking help, including the fear of being judged or misunderstood. But here's the kicker—they both agree that reaching out for support is actually a sign of strength, not weakness. They highlight how talking to a mental health professional can be life-changing, helping people deal with everything from childhood trauma to everyday stress.
Daniel and Jamie also explore how platforms like social media and podcasts can play a crucial role in normalizing these important conversations. By the end of the episode, you'll feel encouraged to open up about your own mental health and maybe even inspire others to do the same. So, if you're ready to break some barriers and change the way we talk about mental health, this episode is a must-listen.