Valerie Silveira
Valerie Silveira
Social Media Warning
Social Media Warning
Social Media Warning
Friday 18th May 2018
Valerie Silveira discusses the distorted realities of social media and shares tips to maintain perspective and mental well-being.
19 minutes
Inspiring
Empowering
Hopeful
Informative
Encouraging
About this podcast
Author:
Valerie Silveira
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
300 (View all)
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Get the buttons here!Seeing Beyond the Screen: Valerie Silveira on Social Media Realities
Be careful not to believe everything you see! Reality becomes distorted when we watch other people's lives on social media or in any other way.
Ever feel like everyone else’s life looks perfect on social media? Valerie Silveira tackles this modern dilemma head-on in her podcast episode 'Social Media Warning'. With a mix of personal anecdotes and practical advice, Valerie dives into the illusionary world of Instagram, Facebook, and Twitter. She shares how these platforms can distort our perception of reality, making us feel inadequate by comparing our lives to others' highlight reels.
Valerie opens up about her own struggles with social media and the strategies she uses to maintain a healthy perspective. Her message is clear: don't get lost in the digital facade; focus on your own journey and mental well-being. This episode is a must-listen for anyone feeling overwhelmed by the constant comparison game. Tune in to gain insights on how to protect your mind and stay grounded in the age of social media.