LAF Life
Amy C. Willis
Sobriety Unlocked: Getting HOL + WELL with Amy Willis Season 3 Ep. 28
Sobriety Unlocked: Getting HOL + WELL with Amy Willis Season 3 Ep. 28
Sobriety Unlocked: Getting HOL + WELL with Amy Willis Season 3 Ep. 28
Sunday 9th June 2024
Join Amy Willis on LAF Life as she shares her journey to sobriety, tips for staying alcohol-free, and creating healthier workplaces with HOL + WELL.
52 minutes
Inspiring
Informative
Supportive
Honest
Engaging
About this podcast
Author:
LAF Life
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
79 (View all)
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Get the buttons here!Transforming Sobriety: Amy Willis on Living Booze-Free
Episode Overview
- Amy Willis shares her personal journey from addiction to sobriety.
- Tips for staying sober during social events.
- The importance of shifting beliefs about alcohol.
- Creating alcohol-free workplaces with HOL + WELL.
- Building confidence through living alcohol-free.
Fun is a choice. If you decide it's not going to be fun because you're not drinking, I promise you'll have a terrible time.
Ever wondered what life without alcohol could truly be like? This episode of LAF Life brings you an engaging conversation with Amy Willis, a holistic sober coach and alcohol culture consultant. Amy, who has been sober since 2016, shares her transformative journey from addiction to a thriving, booze-free life. She opens up about her personal struggles with alcohol, starting from her teenage years, and the impact it had on her mental health and family life.
Amy's candid reflections are both raw and enlightening, making this episode a must-listen for anyone on a similar path or supporting someone who is. Amy also discusses her work with HOL + WELL, her company dedicated to creating alcohol-free workplaces. She offers practical advice on how to stay sober during social events and the importance of having a plan. Her insights on shifting beliefs about alcohol and setting boundaries are particularly valuable for those struggling to maintain their sobriety.
The hosts, Kelly Evans, Tracy Georgievic, and Lindsay Herrick, add their own perspectives, making the conversation dynamic and relatable. They explore the cultural norms around drinking and how sobriety can actually be a gateway to building confidence and trying new things. This episode is packed with honest dialogue, supportive advice, and a sprinkle of humour. It's perfect for anyone curious about living alcohol-free or looking for ways to support loved ones on their sobriety journey.
Don't miss out on Amy's unique approach to creating a healthier, more fulfilling life without alcohol.