sassysobermum
sassysobermum
Sober Stories: Trisha
Sober Stories: Trisha
Sober Stories: Trisha
Monday 12th February 2024
Join Trisha from Sligo as she shares her 136-day sobriety journey, discussing mindset shifts and practical tips for staying sober.
58 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
sassysobermum
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
90 (View all)
Do you want to link to this podcast?
Get the buttons here!Trisha's Path to Sobriety: Finding Strength in Change
Episode Overview
- Trisha reflects on the cultural influences of Irish drinking norms and the impact of her mother's passing on her sobriety journey
- She shares her transition from attempting moderation to fully embracing a sober lifestyle
- Trisha highlights the role of mindset coaching in her personal growth and opportunities in life
- Her top tips for getting sober include changing routines, immersing in knowledge through books, and incorporating treats or rituals for support
- Trisha's journey showcases resilience, personal growth, and the transformative power of sobriety
And one thing that nearly every sober person will tell you once they've got a good way in and they kind of managed to deal with all the initial challenges and feelings and thoughts and all the things that come up is that you don't regret getting sober.
Picture yourself living in a culture where drinking is the norm, and then deciding to break free from it. In this episode of 'Voices of Sobriety', Trisha from Sligo, North West Ireland, shares her compelling journey of staying sober for 136 days. Living with her husband and three children, Trisha opens up about the deep impact of losing her mother to alcohol-related causes at just 60 years old.
This personal tragedy was a turning point that made her reconsider her relationship with alcohol. She initially tried to moderate her drinking but eventually realized that complete sobriety was the way forward. Working with a mindset coach has been transformative for Trisha, leading to numerous new opportunities in her life. She talks about how simple changes like rearranging furniture, diving into books about sobriety, and enjoying zero-alcohol drinks have helped her stay on track.
Trisha’s story is a testament to the power of resilience and the importance of creating a supportive environment for oneself. Whether you’re on your own journey to sobriety or supporting someone who is, Trisha’s experiences offer practical tips and heartfelt encouragement.