sassysobermum
sassysobermum
Sober Stories: Donna
Sober Stories: Donna
Sober Stories: Donna
Monday 19th February 2024
Listen to Donna's heartfelt journey to sobriety on 'Voices of Sobriety', where she shares her struggles, triumphs, and practical tips for living alcohol-free.
75 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
sassysobermum
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
90 (View all)
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Get the buttons here!Donna's Path to Sobriety: Finding Strength Amidst Life's Challenges
Episode Overview
- Donna shares her early experiences with alcohol and how it evolved over the years.
- Life-changing events led to increased alcohol consumption, prompting Donna to seek help.
- Through therapy and support, Donna found the strength to confront her drinking problem.
- Reflecting on her journey, Donna highlights the importance of building a support network and educating oneself.
- Donna's story culminates in a newfound clarity, allowing her to fully embrace sobriety and its positive impact on her life.
I just went batshit crazy... I just went grieving for the person that you thought that you were. - Donna
Ever felt like life’s challenges are just too much to handle? Donna from Bracken, Wales, knows that feeling all too well. At 74 days sober, she shares her raw and heartfelt story on 'Voices of Sobriety: Real People, Real Recovery'. Growing up in a family where alcohol was barely present, Donna's drinking journey began in the 1990s during her teenage years.
However, it was a series of personal upheavals, including a breakup, her daughter’s anorexia diagnosis, and her brother’s sudden death, that led her to rely more heavily on alcohol as a coping mechanism. Donna's turning point came when she sought help from a counsellor and admitted her drinking problem. In this episode, she candidly discusses her struggles and the steps she took to reclaim her life.
She offers three practical tips for anyone starting their sobriety journey: talk openly about it for accountability, use 'Sober Gram' for support, and keep the conversation about sobriety alive with those around you. Donna’s story is a testament to the power of support and education in overcoming addiction. Her journey underscores the importance of being present and enjoying life’s precious moments without the haze of alcohol.
If you're looking for inspiration or practical advice on sobriety, Donna’s journey offers both in abundance.