sassysobermum
sassysobermum
Sober Stories: Hayley
Sober Stories: Hayley
Sober Stories: Hayley
Monday 5th February 2024
Discover Hayley's inspiring journey from addiction to sobriety in 'Voices of Sobriety'. Learn about her resilience, community support, and transformative self-care.
71 minutes
Inspiring
Empowering
Transformative
Hopeful
Informative
About this podcast
Author:
sassysobermum
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
98 (View all)
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Get the buttons here!Hayley's Path to Sobriety: Embracing Change and Finding Peace
Episode Overview
- Hayley shares her journey from struggles with alcohol and drugs to embracing a sober lifestyle
- Through yoga and therapy, she found tools to navigate her emotions and build healthier relationships
- Discover the profound gains of sobriety, including newfound confidence, healthier relationships, and self-worth
- Hayley reflects on building trust in herself and transforming her life through sobriety
- Join the conversation on resilience, self-discovery, and the transformative power of embracing a sober lifestyle
If I'd have known this at the beginning, you think it's just losing friends and losing this, but I've got such an amazing life. I don't even have time to do the things that I want. I can't fit everyone in because I've got so many nice friends and so many nice things going on.
Imagine trying to quit drinking multiple times, only to find yourself back at square one. That's Hayley's story, a 35-year-old from Worthing in West Sussex, who is now almost five months sober. In this episode of 'Voices of Sobriety', Hayley opens up about her struggles with alcohol and recreational drugs, and the emotional rollercoaster that accompanied her journey. Raised without knowing her biological father until her mid-30s, Hayley faced significant emotional challenges.
Her story is one of resilience and self-discovery, intertwined with a newfound passion for yoga. Despite battling anger and emotional turbulence, Hayley has shown remarkable bravery in her quest for a healthier lifestyle. She emphasizes the importance of a supportive community during early sobriety and shares practical tips for those on a similar path. Hayley credits the 'Thrive Sober Community' for its invaluable support and highlights the significance of being honest about not drinking and changing environments.
Now in a happy relationship, Hayley’s journey is a testament to the transformative power of sobriety and self-care.