Lucy’s Journey: From Chaos to Calm
Episode Overview
Lucy shares her journey to seven and a half months of sobriety. She discusses the impact of undiagnosed ADHD on her life. Lucy talks about overcoming postnatal depression and abusive relationships. Fitness through DDPYoga played a crucial role in her recovery. Her story highlights the importance of support from loved ones.
I was always that party girl, the one that was out dancing, drinking everyone under the table.
In this episode of 'Sober Stories from Everyday People', you'll meet Lucy from Chichester, a mum of five and a DDPYoga fitness instructor. Lucy opens up about her journey to sobriety, having been sober for seven and a half months at the time of recording. Her story is a rollercoaster of challenges, including undiagnosed ADHD, moving around frequently, and managing relationships amidst the chaos.
Lucy's candid discussion about her struggles with alcohol, postnatal depression, and abusive relationships offers a raw and honest look at the difficulties she faced. She recounts her initial attempt at sobriety, going 'cold turkey' for five months, and the intense disappointment when she relapsed. Lucy's tale is not just about the struggle but also about resilience and finding strength in unexpected places. Her partner's support and her commitment to fitness through DDPYoga played significant roles in her recovery.
Lucy's story is both heart-wrenching and inspiring, providing a beacon of hope for anyone battling similar issues. If you're looking for an authentic and relatable story about overcoming addiction and mental health challenges, Lucy's episode is a must-listen.