sassysobermum
sassysobermum
Sober Stories: Hannah B
Sober Stories: Hannah B
Sober Stories: Hannah B
Tuesday 29th October 2024
Hear Hannah's powerful story of overcoming alcohol addiction, managing family life, and finding sobriety. An episode filled with hope and practical advice.
59 minutes
Inspiring
Hopeful
Supportive
Honest
Engaging
About this podcast
Author:
sassysobermum
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
98 (View all)
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Get the buttons here!Hannah's Inspiring Journey to Sobriety: From Blackouts to Breakthroughs
Episode Overview
- Hannah shares her journey from Leicester to Melbourne.
- Her early cancer diagnosis influenced her relationship with alcohol.
- She faced blackouts and explored sober curiosity before quitting.
- Emphasises the importance of community and support in sobriety.
- Discusses the role of meditation, breathwork, and mindfulness.
"I never thought I drank for emotional reasons until I stopped drinking. Then I realised I did."
Hannah's story on 'Sober Stories from Everyday People' is nothing short of remarkable. Hailing from Leicester and now living in Melbourne, Australia, Hannah shares her journey of overcoming alcohol addiction while juggling three businesses and raising four children. At the time of recording, she is 268 days sober, a milestone that highlights her dedication and resilience.
In this episode, Hannah opens up about starting her family young and facing an early cancer diagnosis, which played a significant role in her relationship with alcohol. Over the years, her drinking habits escalated, leading to blackouts and a period of 'sober curiosity'. She initially attempted a 90-day sobriety challenge but found herself slipping back into moderation before finally quitting alcohol for good in November 2023.
Hannah's candid reflections on her struggles and triumphs offer valuable lessons for anyone on a similar path. She discusses the importance of community and support, emphasising how being open and honest about her journey made a significant difference this time around. Hannah also shares practical tips, such as the power of meditation, breathwork, and mindfulness, which have become essential tools in her sobriety toolkit. Terri, known as @sassysobermum on Instagram, hosts this engaging episode with warmth and empathy.
Her ability to create a safe space for guests to share their stories makes 'Sober Stories from Everyday People' a must-listen for those seeking inspiration and support in their own sobriety journey. Hannah's story is a testament to the strength of the human spirit and the possibility of change. Whether you're struggling with alcohol yourself or supporting someone who is, this episode offers hope and practical advice to help navigate the challenges of sobriety.
So why not give it a listen and see how Hannah's journey might resonate with you?