sassysobermum
sassysobermum
Sober Stories: Carrie
Sober Stories: Carrie
Sober Stories: Carrie
Wednesday 25th September 2024
Carrie shares her heartfelt journey from weekend drinking to 126 days sober, highlighting the struggles and triumphs of living an alcohol-free life.
63 minutes
Inspiring
Honest
Supportive
Encouraging
Relatable
About this podcast
Author:
sassysobermum
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
98 (View all)
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Get the buttons here!Carrie's Sober Journey: From Weekend Hangovers to Daily Joy
Episode Overview
- Education is crucial: Read books and listen to podcasts about sobriety.
- Build a supportive network: Connect with others who understand your journey.
- Keep busy: Engage in activities you enjoy to distract from cravings.
- Notice positive changes: Improved mental health and family relationships.
- Celebrate milestones: Reward yourself for reaching sobriety goals.
I just don't feel like I want to hate myself anymore. I feel like I want to do nice things.
Carrie's journey to sobriety is nothing short of relatable and inspiring. In this episode of Sober Stories from Everyday People, hosted by Instagram's @sassysobermum, Carrie shares her candid story of overcoming alcohol addiction. As a medical secretary and mum of three boys, Carrie found herself trapped in a cycle of weekend drinking that always ended in hangovers. She decided enough was enough and took the brave step to quit alcohol, a decision that has transformed her life for the better.
Carrie talks openly about how alcohol was a constant presence in her family life from a young age. She recalls her first drinks at family gatherings and how it gradually became a coping mechanism for stress and loneliness, especially after becoming a mum. The turning point came when the COVID-19 pandemic hit, ramping up her drinking habits as she tried to cope with the stress and isolation.
One of the most poignant moments in Carrie's story is her experience with anxiety and heart palpitations, which disappeared soon after she stopped drinking. She emphasises the importance of education, connection, and keeping busy as key strategies for maintaining sobriety. Carrie also highlights the positive impact on her mental health and family life, noting that she feels more present and patient with her children. Carrie's story is a testament to the power of resilience and the importance of seeking support.
Her journey is filled with highs and lows, but her determination to stay sober shines through. If you're looking for an honest, heartfelt account of overcoming alcohol addiction, this episode is a must-listen. So, why not take a moment to tune in and hear Carrie's story? It might just be the inspiration you need to start or continue your own journey to sobriety.