Gill Tietz on Reclaiming Life and Sobriety: Insights from Sober Powered
In sobriety, I've had basically the same trigger that I had when I was drinking and I don't drink, and then I do other stuff like the stuff that makes us roll our eyes. Now I'll get upset about it for a few hours and then I'll be able to reclaim my life again.
How do you turn your life around when you decide to quit drinking? Gill Tietz, founder of Sober Powered Media, shares her journey and valuable tips in this episode of 'CLEARHEADED: your sober-care podcast'. Host Cait Madry chats with Gill about the emotional rollercoaster of sobriety and how to channel those intense feelings into something positive. From dealing with anger to promoting a healthy work environment, Gill offers practical advice for anyone on the path to sobriety.
Gill’s story is nothing short of inspiring. With a background in biochemistry and experience at major companies like Pfizer and BioNTech, she made a bold career shift after getting sober in 2019. Her podcast, Sober Powered, has become a top 100 mental health podcast, helping listeners understand addiction and develop the coping skills needed to stay sober. In their conversation, Cait and Gill discuss the importance of self-discovery, managing grief and shame, and learning from setbacks.
Gill emphasizes that sobriety is a journey, not a destination, and offers insights on taking it one step at a time. She also touches on the business side of sober media, sharing how she helps creators grow and monetize their podcasts. Whether you're contemplating sobriety or have been sober for years, this episode is packed with wisdom and encouragement. As Gill says, 'You don't have to work somewhere that makes you want to drink'.
Tune in for a heartfelt discussion that could very well change your perspective on living alcohol-free.