Belle Robertson - from the blog "Tired of Thinking About Drinking"
Belle Robertson - from the blog "Tired of Thinking About Drinking"
Sober Podcast 229 – I Wish I Could Fly
Sober Podcast 229 – I Wish I Could Fly
Sober Podcast 229 – I Wish I Could Fly
Friday 21st June 2024
Belle Robertson compares the urge to drink to believing you can fly. Discover why rationalising drinking is like standing on a roof thinking you can fly.
Explicit
Honest
Informative
Compassionate
Supportive
Engaging
About this podcast
Author:
Belle Robertson - from the blog "Tired of Thinking About Drinking"
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
32 (View all)
Do you want to link to this podcast?
Get the buttons here!The Illusion of Control: Why You Can't Fly and Can't Drink Moderately
Episode Overview
- Comparing the desire to drink with the illogical belief in flying.
- Understanding the lies our brains tell us about moderation.
- The importance of support and tools in achieving sobriety.
- Sobriety as a foundation for solving other life problems.
- Challenging irrational thoughts with rational support.
You know it doesn’t work, and you know when you're saying to me that it's bullshit.
Ever wondered why the urge to drink can feel as irrational as believing you can fly? In this episode, Belle Robertson uses a powerful metaphor to unpack the illogical thinking behind over-drinking. She compares the desire to have 'just one drink' to standing on a roof and believing you can fly if you flap your wings hard enough. Spoiler alert: it doesn't work.
Belle's candid and humorous approach makes you question the logic of your drinking habits, urging you to see through the lies your brain tells you. She highlights how we often rationalise our drinking by comparing ourselves to others who seem to manage moderation, without knowing their full story. Through vivid storytelling, Belle emphasises that sobriety isn't about sheer willpower but about finding the right support and tools.
She argues that removing alcohol from your life opens up the possibility to solve other issues, whereas drinking only compounds them. Belle’s engaging narrative and relatable anecdotes make this episode a must-listen for anyone struggling with alcohol or supporting someone who is. Ready to challenge the voice in your head? Give this episode a listen and start your journey towards a life where you can genuinely feel proud of yourself.