Belle Robertson - from the blog "Tired of Thinking About Drinking"
Belle Robertson - from the blog "Tired of Thinking About Drinking"
Sober Podcast 321 – My Interview with Peter King
Sober Podcast 321 – My Interview with Peter King
Sober Podcast 321 – My Interview with Peter King
Friday 21st June 2024
Belle Robertson shares her journey to sobriety and offers practical advice on quitting alcohol in this engaging interview with Peter King.
Explicit
Inspiring
Informative
Hopeful
Encouraging
Honest
About this podcast
Author:
Belle Robertson - from the blog "Tired of Thinking About Drinking"
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
32 (View all)
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Get the buttons here!Belle Robertson: Transforming Lives Through Sobriety
Episode Overview
- Belle Robertson shares her journey from casual drinking to sobriety.
- The importance of addressing psychological dependency on alcohol.
- '100-Day Sober Challenge' as a strategy for long-term sobriety.
- The role of community support in overcoming alcohol dependency.
- Unexpected benefits of quitting alcohol, such as increased mental clarity.
Once the booze was removed, I was shocked at how much vacant space became available in my head
In this episode of 'The PK Experience,' Peter King sits down with Belle Robertson, a renowned sober coach who has helped thousands of people quit drinking. Belle shares her own journey from casual drinking to complete sobriety and discusses the psychological dependency that many people face. She explains how her blog, 'Tired of Thinking About Drinking,' became a beacon for those struggling with alcohol, offering support through emails, coaching calls, and various online resources.
Belle also talks about the '100-Day Sober Challenge,' a strategy she uses to help people commit to an initial period of sobriety, which often leads to long-term success. Peter King, known for interviewing 'impact players,' asks Belle thoughtful questions about the spectrum of drinking behaviours and the challenges people face when trying to quit. Belle's candid reflections on her own struggles and her practical advice make this episode both engaging and informative.
She touches on the importance of empathy, the unexpected benefits of sobriety, and the power of community support. This episode is not just for those looking to quit drinking but also for anyone interested in understanding the complexities of alcohol dependency. Belle's humour and honesty make her insights relatable and inspiring. If you're curious about how quitting alcohol can transform your life or if you need a nudge to start your own journey, this episode is a must-listen.