Emily Lynn Paulson: From Struggles to Strength with Sober Mom Squad
In general, I've never met someone who said: yeah, you know, life is just okay since I quit drinking, or you know it was actually better when I was drinking.
Ever wondered how one woman turned her personal battles into a beacon of hope for countless mothers? In this episode of 'Decidedly Dry', Jess Steitzer sits down with Emily Lynn Paulson, the founder of Sober Mom Squad. Emily's story is not just about quitting alcohol; it's about transforming pain into purpose and creating a supportive community for moms navigating sobriety. Emily opens up about her struggles with alcohol and how motherhood became the catalyst for seeking help.
She shares her journey with raw honesty, discussing the stigma around mental health and substance abuse that often keeps people silent. Emily emphasizes the importance of community and education in recovery, shedding light on how Sober Mom Squad provides a safe space for mothers to connect and support each other. Writing has been a powerful tool for Emily, helping her process emotions and gain clarity.
She talks about how journaling played a significant role in her recovery, offering insights into the potential dangers of alcohol and the benefits of living an alcohol-free life. Throughout their conversation, Jess and Emily highlight the transformative power of support and connection, making it clear that no one has to face this journey alone. Emily's story is a testament to the strength and resilience of those who choose sobriety.
Her candid reflections and practical advice make this episode a must-listen for anyone curious about the sober lifestyle or seeking inspiration on their own path to recovery.