Sober Beats: DJ POP Buchanan's Recovery Playlist
The Sober is Dope podcast is about the sober lifestyle. Yeah, Five Years sober, no more brandy used to leave with the cobra. I do it for my pops and the love for Buchanan's. Almost died twice, for my death was a spiritual awakening.
Ever felt like you need a break from the chaos and just want to chill out? In this episode of 'Sober is Dope', DJ POP Buchanan spins some of his favorite tracks to help you unwind. But it's not just about the music. POP, a decade-long sober warrior, shares his personal journey from addiction to recovery, blending therapy, rehab, AA, prayer, and meditation.
His story is a testament to the power of holistic healing and the role of spirituality in overcoming addiction. You'll hear how music became a therapeutic tool for him, aiding in his mental and emotional recovery. POP also offers practical advice on quitting alcohol and smoking, emphasizing the importance of community and connection in sobriety.
Whether you're on your own path to recovery or supporting someone who is, this episode provides a mix of soothing tunes and inspiring insights to keep you motivated. Tune in, relax, and let DJ POP Buchanan guide you through a musical journey of healing and hope.