POP Buchanan
POP Buchanan
Trauma and Addiction (Can Trauma lead to Addiction?)
Trauma and Addiction (Can Trauma lead to Addiction?)
Trauma and Addiction (Can Trauma lead to Addiction?)
Thursday 16th January 2020
POP Buchanan explores the link between trauma and addiction on 'Sober is Dope'. Learn coping strategies for recovery.
Explicit
24 minutes
Informative
Supportive
Empowering
Transformative
Hopeful
About this podcast
Author:
POP Buchanan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
398 (View all)
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Get the buttons here!Understanding Trauma's Role in Addiction with POP Buchanan
Absolutely normal people who never had issues with addiction just pick up an addiction due to some form of trauma in their lives.
Ever wondered how trauma can lead to addiction? In this episode of 'Sober is Dope', host POP Buchanan dives deep into the complex relationship between past traumas and addictive behaviors. Drawing from his own experiences and backed by emerging research, POP sheds light on how traumatic events can push individuals toward substance abuse, even if they've never struggled with addiction before.
POP's personal journey of recognizing trauma as a key factor in his own addiction adds a layer of authenticity and relatability to the discussion. He doesn't just stop at identifying the problem; he offers a beacon of hope with practical advice. From seeking therapy to developing effective coping strategies, POP emphasizes the importance of addressing past traumas to pave the way for lasting recovery. You'll hear about the significance of self-care, both physically and mentally, as a cornerstone of healing.
POP passionately believes that the more effort you put into working on yourself, the more you'll be able to reverse the negative impacts of trauma. This episode is packed with valuable insights and actionable tips, making it a must-listen for anyone grappling with addiction or supporting someone who is.
Whether you're at the beginning of your recovery journey or looking for ways to maintain sobriety, this episode offers a blend of empathy, wisdom, and practical tools to help you navigate the challenges ahead. Tune in to 'Sober is Dope' and discover how understanding and addressing trauma can be a game-changer in your path to sobriety.