Janet
Janet
Sober Communities Rock! - with Carolyn Clark
Sober Communities Rock! - with Carolyn Clark
Sober Communities Rock! - with Carolyn Clark
Saturday 6th April 2024
Join Sober Coach Carolyn Clark as she shares her incredible journey from teenage trauma to running sober retreats in Bali. A must-listen for anyone on a sobriety journey.
45 minutes
Inspiring
Hopeful
Compassionate
Supportive
Encouraging
About this podcast
Author:
Janet
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
231 (View all)
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Get the buttons here!From Trauma to Triumph: Carolyn Clark’s Inspiring Sobriety Journey
Episode Overview
- Carolyn Clark shares her journey from teenage trauma to sobriety.
- The importance of community support in maintaining an alcohol-free life.
- Practical tips for staying sober, including journaling and physical activities.
- How Carolyn found joy and purpose through running sober retreats in Bali.
- The transformative power of embracing a healthier lifestyle.
I looked in the mirror one day and I felt like I saw my brother looking back at me. It gave me a cry really.
In this episode of 'Tribe Sober - inspiring an alcohol free life!', Janet Gorond sits down with Sober Coach Carolyn Clark to share her remarkable journey from teenage trauma to running sober retreats in Bali. Carolyn opens up about how her drinking started as a way to cope with childhood pain and escalated over the years. A turning point came when she saw her late brother's reflection in the mirror, prompting her to make a life-altering decision to quit drinking.
Carolyn's story is one of resilience and transformation. She talks about the challenges of dealing with grief, managing a high-pressure job, and supporting her family—all while battling alcoholism. The conversation takes a hopeful turn as Carolyn describes how she found solace in sobriety and eventually embraced a healthier lifestyle through exercise and yoga. One of the standout moments is Carolyn’s decision to start running sober retreats in Bali, a far cry from her previous life of nightly drinking.
She emphasises the importance of community support, highlighting how connecting with others on the same path can make all the difference. Janet and Carolyn also discuss practical tips for maintaining sobriety, such as journaling, engaging in physical activities, and finding new hobbies. Carolyn’s journey serves as an inspiring reminder that it’s never too late to change your life and find joy in unexpected places. Feeling inspired?
Tune in to hear Carolyn’s full story and discover how you too can embark on a transformative journey towards an alcohol-free life.