Brandi's Battle: From Alcohol to Sugar and Self-Love
Self-love, self-worth, self-confidence- all these things are vital, like we need oxygen to breathe.
Ever wondered how one addiction can morph into another? Brandi, the host of the 'Sober as $#@! Podcast', takes you through her candid journey from alcohol dependency to struggling with sugar and binge eating. In this episode, she opens up about how sobriety brought new challenges, particularly around food, and how she navigated these hurdles by learning to love herself.
Brandi dives into the power of labels in recovery and shares how embracing them has been a pivotal part of her healing process. She also tackles the societal pressures that often distort our body image and emphasizes the importance of self-care and prioritizing one's well-being. This episode is packed with relatable experiences and practical advice for anyone grappling with similar issues.
Whether you're dealing with addiction, struggling with body image, or just seeking some heartfelt inspiration, Brandi's story offers a beacon of hope and a reminder that self-love is a crucial component of recovery. Tune in to hear her insights and learn how to stay sober one day at a time.