Sober as $#@!
Sober as $#@!
Sober as $#@! Episode 39
Sober as $#@! Episode 39
Sober as $#@! Episode 39
Monday 26th February 2018
Explore managing triggers, self-doubt, and finding support in sobriety and bulimia recovery on 'Sober as $#@! Podcast'.
Explicit
12 minutes
Empowering
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
Sober as $#@!
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
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Episodes:
92 (View all)
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Get the buttons here!Facing Triggers: A Real Journey Through Sobriety and Self-Discovery
I cannot battle this ism by myself.
Ever wondered how triggers can shape your recovery journey? In this episode of the 'Sober as $#@! Podcast', the host opens up about her personal battles with triggers that challenge her sobriety and her struggle with bulimia. She candidly shares how these triggers are more than just fleeting moments—they dig into deeper issues like self-doubt and societal expectations. Despite having no desire to drink, she explains how these emotional hurdles impact her day-to-day life and recovery process.
One of the key takeaways is the importance of a solid support system. The host talks about how friends and a close-knit community, or 'tribe', have been essential in her journey. This network helps her manage what she calls 'emotional hangovers'—the aftermath of intense emotional experiences that can leave one feeling drained. She also delves into the complexities of parental guilt and how it has been a significant part of her recovery.
By sharing her ongoing process of dealing with this guilt, she offers a relatable and hopeful perspective for anyone grappling with similar feelings. Throughout the episode, she emphasizes the need for self-awareness and the courage to seek help when necessary. This episode is a raw and real exploration of what it means to navigate the challenges of recovery. It's perfect for anyone looking for inspiration, practical advice, and a dose of reality on the path to sobriety.
Tune in to feel understood, motivated, and equipped to handle your own journey with resilience.