Garrett's Journey: Finding Strength in Sobriety
Communication is better, and sometimes that's not a pleasant thing, because there's a lot of things that you can hide in, like marriage dynamics.
Meet Garrett, a sobriety warrior with nine months of sobriety under his belt. In this episode of the 'Sober as $#@! Podcast', Brandi sits down with Garrett to explore his remarkable journey from hitting rock bottom to embracing a sober life. Garrett opens up about the profound impact hangovers had on his life and the pivotal moment that led him to quit drinking.
He doesn't shy away from discussing the tough parts—like the role of shame and the challenges of accountability in recovery. But it's not all heavy; Garrett also shares how he's found joy and strength in music and spending time with loved ones. His story is a powerful reminder that recovery is possible, even when it feels out of reach.
Tune in to hear Garrett's inspiring tale and gain practical insights into navigating sobriety, from communication in relationships to retraining the brain through the step program.