Healing from Head Injuries: Insights from Dr. Daniel and Tana Amen
Head injuries are the hidden causes of a multitude of psychiatric disorders. Whether you suffer from depression, anxiety, or even poor decision-making, it’s often an undiagnosed brain injury at the root of the problem.
Ever wondered if that bump on your head years ago could still be affecting you? This episode of The Brain Warrior's Way Podcast might have the answers you're seeking. Dr. Daniel Amen and Tana Amen tackle the often-hidden impacts of head injuries on mental health. They reveal how undiagnosed brain injuries can be the silent culprits behind depression, anxiety, and even poor decision-making. But don't worry, there's hope! Dr.
Amen shares practical steps to create a healing environment for your brain. From understanding the role of brain scans in fostering empathy to exploring the connection between traumatic brain injuries and psychiatric issues, this episode covers it all. The Amens also discuss the importance of the frontal lobes and their Bright Minds program in brain rehabilitation. They highlight preventative measures, like avoiding soccer balls to the head, and stress the significance of diet in brain health.
Empowering children to make informed choices and the pitfalls of the American Standard Diet (SAD) are also on the agenda. Tune in to learn how you can take charge of your brain health and start your journey to recovery.