Florence Christophers
Siobhan Harris
Siobhan Harris: From Sugar Fiend to Sugar Freedom
Siobhan Harris: From Sugar Fiend to Sugar Freedom
Siobhan Harris: From Sugar Fiend to Sugar Freedom
Thursday 1st December 2022
Siobhan Harris discusses her journey from sugar addiction to freedom, sharing challenges, strategies, and tips for reclaiming health on 'The Kick Sugar Coach Podcast'.
54 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Florence Christophers
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
Visit site
Episodes:
92 (View all)
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Get the buttons here!Siobhan Harris: Conquering Sugar Addiction and Finding Freedom
Recovery to me feels like I've turned up this light inside of me and I'm just shining. Like that's me now, and that's not how I met, you know my husband when we met like I was a totally different person.
Imagine giving up sugar for an entire year. That's exactly what Siobhan Harris did on January 13, 2018. What started as a one-year no-sugar sabbatical turned into a lifelong commitment to health and well-being. In this episode of 'The Kick Sugar Coach Podcast', Siobhan shares her inspiring journey from sugar dependency to achieving sugar freedom. She talks candidly about the ups and downs she faced, including her recent struggles with volume eating and snacking during emotionally tough times.
Despite these challenges, Siobhan found ways to reclaim her food freedom and peace of mind, reminding us that the path to recovery is rarely a straight line. Now a Certified Health Coach and Body Code Practitioner, Siobhan uses her experience to help others on their own journeys. This episode is packed with honest reflections, practical tips, and a healthy dose of motivation for anyone looking to break free from sugar's grip.
Whether you're dealing with your own sugar addiction or supporting someone else, you'll find Siobhan's story both relatable and uplifting.