Jayson Pratt
helpandback@gmail.com (Lindsay Vine, Jayson Pratt)
Sick and Tired of Being Sick and Tired - Dealing With Chronic Fatigue and Long COVID
Sick and Tired of Being Sick and Tired - Dealing With Chronic Fatigue and Long COVID
Sick and Tired of Being Sick and Tired - Dealing With Chronic Fatigue and Long COVID
Wednesday 1st November 2023
Join Lindsay Vine on 'Through Help & Back' as she shares her triumph over chronic fatigue and long COVID, offering practical advice and inspiration.
Explicit
55 minutes
Inspiring
Informative
Empowering
Supportive
Healing
About this podcast
Author:
Jayson Pratt
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
64 (View all)
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Get the buttons here!Overcoming Chronic Fatigue: Lindsay Vine's Path to Wellness
Episode Overview
- Lindsay Vine's inspiring journey from chronic fatigue to recovery
- Insights into the challenges of chronic fatigue and long COVID
- Practical advice for managing chronic illness and navigating the healthcare system
- Exploration of brain retraining, purpose, and self-discovery in healing
- Holistic approach to wellness and personal growth
One of the things we talk about is this phrase HALT, right? And if you're feeling hungry or angry or lonely or tired, you have to recognize that your body is in a depleted state. You shouldn't be making big decisions. It means you've got to stop, refresh, renew, and reboot to get yourself to a healthy capacity and make choices for yourself. - Jason Pratt
Imagine being so exhausted that even getting out of bed feels impossible. That's the reality for many dealing with chronic fatigue syndrome and long COVID. In this episode of 'Through Help & Back', host Jayson Pratt sits down with Lindsay Vine, a woman who has not only faced these debilitating conditions but has emerged victorious. Lindsay's story is a beacon of hope for anyone struggling with similar issues.
She takes us through her journey from being bedridden to reclaiming her energy and zest for life. Along the way, she shares practical tips on managing chronic illness, navigating the often confusing healthcare system, and finding purpose in the midst of adversity. Lindsay’s approach to brain retraining and holistic wellness offers a fresh perspective on recovery. Whether you're battling chronic fatigue yourself or supporting a loved one who is, this episode provides invaluable insights and encouragement.
Tune in to hear Lindsay's inspiring story and discover actionable advice that could make a real difference in your life.