Sober in the City
Sober in the City
SIC 077-2
SIC 077-2
SIC 077-2
Sunday 9th March 2014
Join Debbie Strand and guests as they share experiences of life after rehab, covering sponsors, meetings, therapy, and support communities.
30 minutes
Informative
Empowering
Supportive
Hopeful
Transformative
About this podcast
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
48 (View all)
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Get the buttons here!Life After Rehab: Overcoming Hurdles and Finding Support
Be selfish about your sobriety, but when you're going through your steps, it's anything but about you.
Life after rehab isn't a walk in the park, but it’s definitely a journey worth taking. In this episode of 'Sober in the City', host Debbie Strand is joined by guests who share their firsthand experiences of navigating the ups and downs post-rehab. They dive into the nitty-gritty of finding a sponsor who can offer guidance and support through the recovery steps.
The importance of attending meetings and sticking with positive influences is also highlighted, giving listeners practical advice on staying on track. The conversation touches on the role of therapy in gaining new perspectives and managing addictive behaviors, stressing the need to set boundaries and find a supportive community. One guest emphasizes, 'Be selfish about your sobriety, but when you're going through your steps, it's anything but about you'.
This episode is packed with heartfelt stories and valuable insights, making it a must-listen for anyone navigating life after rehab or supporting someone who is. Tune in for a dose of hope and practical wisdom.