Sober in the City
Sober in the City
SIC 077-1
SIC 077-1
SIC 077-1
Sunday 9th March 2014
Debbie Strand and guests share real stories and advice on life after rehab in 'Sober in the City'. Gain insights and find hope for your sobriety journey.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
48 (View all)
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Get the buttons here!After Rehab: Real Stories and Honest Advice
My survival depends on whether or not I'm honest with myself and honest with others enough to say: hey, I need help and not be afraid.
Imagine stepping out of rehab and facing the world anew. In this episode of 'Sober in the City', host Debbie Strand and her guests dive into the raw realities of life after rehab. They share personal stories filled with struggle, strength, and the relentless pursuit of sobriety. Debbie kicks things off by opening up about her own journey, setting a tone of honesty and vulnerability that resonates throughout the episode.
One powerful takeaway is her belief that survival hinges on being honest with oneself and others: 'My survival depends on whether or not I'm honest with myself and honest with others enough to say: hey, I need help and not be afraid'. This sentiment weaves through the discussions, highlighting the importance of transparency in recovery. The guests also tackle common fears faced by those newly sober, such as the fear of rejection and the challenge of maintaining sobriety.
They offer practical advice on navigating these fears, emphasizing the role of support systems like sponsorship and step work. Whether you're just starting your sobriety journey or supporting someone who is, this episode provides a wealth of insights and encouragement. It's a heartfelt exploration of what it means to live sober, making it a valuable listen for anyone touched by addiction.