Harnessing Hypno-CBT: Tackling Anxiety, Pain, and Neurodivergence
Hypnotherapy and also cognitive behavioural hypnotherapy, or CBT, are both suitable for many different presenting issues, and individual therapists will offer specific services and specialize in key areas.
Curious about how cognitive behavioural hypnotherapy (Hypno-CBT) can help with anxiety, pain, and more? In this episode of 'The Hypno-CBT Podcast', Kathy Carter from Arrive Therapy takes listeners on a journey through the various issues that Hypno-CBT can address. From boosting personal confidence to managing phobias and unwanted habits, Kathy explains how this therapeutic approach can be a game-changer for many.
Particularly interesting is her focus on how Hypno-CBT can be adapted for neurodivergent clients, including those on the autism spectrum. She discusses how it can provide tools for better self-regulation and emotional understanding, helping both individuals and their families live their best lives. Kathy also touches on mindset mastery and marketing within business, offering insights into how these techniques can be applied in professional settings.
This episode is a treasure trove of information for anyone looking to explore new ways to cope with life's challenges. Tune in to hear Kathy's expert take on the transformative power of Hypno-CBT.