Therapy for All: Kathy Carter's Take on Neurodiversity and Hypno-CBT®
I'm not carrying a bag with autisticness in it. It's part of me, just like if my gender identity is a specific way.
Imagine stepping into a therapist's office where your unique brain wiring is not just acknowledged but celebrated. In this episode of 'The Hypno-CBT Podcast with Arrive Therapy', host Kathy Carter, a neurodivergent therapist herself, offers a fresh perspective on what it means to be a neurodiversity-affirming therapist. She dives into the nitty-gritty of cognitive behavioural hypnotherapy (Hypno-CBT®) and its suitability for autistic individuals.
If you’ve ever wondered how therapy can be tailored to fit neurodivergent minds, this episode is a must-listen. Kathy shares her personal journey and professional insights, making the complex world of Hypno-CBT® accessible and relevant. She talks about the common concerns that arise when considering CBT modalities for autistic clients and how to overcome them.
Her holistic approach focuses on regulating the nervous system and promoting self-discovery, touching on themes like monotropism and sensory sensitivity that are often part of the neurodiversity conversation. But it’s not just about autism. Kathy also discusses the broader benefits of Hypno-CBT® for issues like anxiety and recovery from narcissistic abuse. She introduces practical strategies for making therapy sessions more inclusive, ensuring that every client feels seen and supported.
This episode is perfect for anyone interested in mental health, whether you're a professional looking to expand your therapeutic toolkit or someone on a personal journey towards better mental wellness. Kathy’s empathetic and insightful approach provides valuable lessons on how to make therapy work for everyone, regardless of their neurotype.