Kathy Carter
Arrive Therapy
Show 14 - Karpman's Drama Triangle - navigating family and relational dramas - with a Hypno-CBT slant!
Show 14 - Karpman's Drama Triangle - navigating family and relational dramas - with a Hypno-CBT slant!
Show 14 - Karpman's Drama Triangle - navigating family and relational dramas - with a Hypno-CBT slant!
Saturday 17th June 2023
Kathy Carter breaks down Karpman's Drama Triangle and offers Hypno-CBT tools to escape victim, rescuer, and persecutor roles in relationships.
28 minutes
Empowering
Informative
Thought-provoking
Supportive
Transformative
About this podcast
Author:
Kathy Carter
Overview:
Categories:
Recovery from Trauma
Mindfulness & Technology in Health
Healing Relationships
Mindful Recovery
Healing from Sexual Trauma
Links:
Visit site
Episodes:
16 (View all)
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Get the buttons here!Breaking Free from Drama: Understanding Karpman's Triangle with Hypno-CBT
Episode Overview
- Kathy Carter explores Karpman's Drama Triangle and its application to hypno-CBT
- Comprehensive breakdown of victim, rescuer, and persecutor roles and associated behaviours
- Introduction of cognitive behavioural hypnotherapy to navigate and transcend the drama triangle
- Insights into recognising and breaking free from recurring patterns for personal growth
- Empowerment in relational dynamics through self-awareness and conscious responses
Maybe you can get out of the triangle more quickly.
Ever feel trapped in a cycle of blame and rescue in your relationships? Kathy Carter sheds light on this common dynamic in the latest episode of 'The Hypno-CBT Podcast'. She dives into Stephen Karpman's Drama Triangle, a psychological model that explains how people often fall into the roles of victim, rescuer, and persecutor. These roles can create a whirlwind of dysfunction, especially in family settings.
Kathy doesn't just explain the theory; she offers practical tools to help you identify where you fit in the triangle and how to break free from these patterns using cognitive behavioural hypnotherapy. You'll gain insights into how your thoughts, emotions, and behaviours keep you stuck and learn strategies to foster self-awareness and healthier interactions. This episode is a must-listen for anyone looking to improve their relational dynamics and personal growth.