Dr. Maya Novak

The Mindful Injury Recovery Talks with Dr. Maya Novak

Dr. Maya Novak

  • Short and Vulnerable with Dr. Maya – This Too is Healing

Short and Vulnerable with Dr. Maya – This Too is Healing

Tuesday 16th May 2023

Join Dr. Maya Novak as she candidly explores her pursuit of happiness, reflecting on childhood challenges and their impact on her journey.
26 minutes
Raw
Inspiring
Empowering
Thought-provoking
Vulnerable

About this podcast

The Mindful Injury Recovery Talks with Dr. Maya Novak
Author:
Dr. Maya Novak
Overview:
Categories:
Mindful Recovery
Innovative Healing Arts
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Links:
Visit site
Episodes:
68 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Dr. Maya Novak's Heartfelt Exploration of Happiness and Healing

Episode Overview

  • Dr. Maya openly reflects on her pursuit of happiness and inner peace
  • She shares raw and vulnerable insights into the impact of her challenging childhood
  • The episode explores the influence of external and internal motivation on happiness
  • Listeners will find resonance in Dr. Maya's personal journey towards joy and fulfilment
  • Join Dr. Maya as she courageously navigates the complexities of finding inner peace and happiness
Am I really happy for the last few months or better to say a few years? Around three years approximately. Because there was also a really huge thing happening in 2020 for me and I'm going to share just slightly about it a bit later on.
What happens when a seasoned expert in physical trauma recovery decides to get personal? In this episode, Dr. Maya Novak steps away from her usual medical discussions to share something deeply personal and raw. She dives into her own pursuit of happiness, opening up about the struggles and uncertainties that have shaped her journey. Dr. Maya bravely discusses her difficult childhood and how those early experiences have influenced her understanding of joy and fulfillment.
This isn't just another episode; it's a heartfelt conversation that invites listeners to reflect on their own paths to happiness. Whether you're dealing with your own challenges or supporting someone who is, Dr. Maya's story offers a refreshing and relatable perspective on healing and inner peace. Expect to walk away with new insights and perhaps a few 'aha' moments as you connect the dots in your own life.